Welcome to Lily Pad Yoga
A mindful, loving, and fun practice for all children of all ages. Giving your children the tools they need to love themselves, treat the world with kindness and cultivate inner peace.
Love, Kindness, & Peace,
Jessica
"Deep breaths that we send all the way down to our belly send a signal to our brain that everything is okay."
The Yoga Pond
hop right in!
Also....
Jessica leads private and semi-private Meditation classes for adults upon request. Jessica is also available corporate classes and workshops.
Yoga and Meditation for Adults
Adult Classes
